Senior Care Resources and Information in Phoenix AZ | #ASNCares

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The Phoenix Approved Senior Network

If you or an aging loved one are looking for information on senior care options in Phoenix click on the GET STARTED button below. You will be connected with a member of the Phoenix Approved Senior Network.

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      Gut Health and Better Aging

      By Oscar Isacsson, M.S., CSCS | November 16, 2017

      Senior Nutrition and Wellness: There is a ton of science emerging from this field of the gut microbiome. It’s a unique health concept that has gotten a lot more attention lately as more and more studies are being produced.

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      The Most Underutilized Supplement for Older Individuals

      By Oscar Isacsson, M.S., CSCS | November 6, 2017

      Senior Nutrition and Wellness: Creatine has been a staple for athletes and bodybuilders for decades. It’s been proven to help improve the effects of resistance training such as more lean mass, better strength gains, and overall improved muscle function. Creatine is a fuel source that is used for very short durations of physical exertion. The body relies on several different energy sources.

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      Walking Down Memory Lane Can Be Beneficial for Someone with Alzheimer’s

      By Mike Endredy | November 2, 2017

      When was the last time you took a walk down ‘Memory Lane?’ Some of us have a tendency to do that when visiting with family members or friends. We may do that when we find an old box that was stuffed in the back of a closet or up in the attic we had forgotten…

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      Do This Around Meal Time and Lose Fat – Part 2

      By Oscar Isacsson, M.S., CSCS | October 20, 2017

      Senior Nutrition & Wellness: Last weeks part 1 focused on cinnamon, apple cider vinegar, protein, and almonds. Hopefully, you’ve given these dietary additions a try and will slowly start seeing some positive results. Being able to change your habits over the long term will make your weight loss more consistent and sustainable. Hopefully, you found the pointers helpful and in this week’s part 2 we’ll keep examining a few more tricks you can implement to seamlessly consume fewer calories or get a more favorable response from the food you eat.

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      Do This Around Meal Time and Lose Fat – Part 1.

      By Oscar Isacsson, M.S., CSCS | October 13, 2017

      Senior Nutrition & Wellness: Counting calories can be tedious, inaccurate, and not the solution for weight loss for some people. Most everyone would like to lose a few or many pounds for health, vanity, and various reasons. Most people are successful in the short term and then slowly regain their lost weight. The key is to find a deeply ingrained habit that aligns with your fitness goals. Making changes to your daily routine can be hard and most interventions don’t stick for the long term. Having to rely on motivation to reach your goals is not a long-term solution. Motivation fades over time and that is where a solid habit will keep you on pace.

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      Family Dynamics: When Families Support Aging Loved Ones, It Can Reduce the Risk of a Readmission

      By Mike Endredy | October 6, 2017

      A hospital readmission is technically defined as any time somebody has to be readmitted within 30 days of their discharge. Even though somebody may have progressed beyond 30 days since they were released from the hospital, if they have to return and are admitted once again, even within 40 or 50 days, it may be…

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      Phoenix Senior Care Providers Serve the Following Towns and Counties

      Phoenix, Mesa, Chandler, Gilbert, Glendale, Scottsdale, Tempe, Peoria, Surprise, Avondale, Goodyear, Buckeye, Casa Grande, Maricopa, Apache Junction, El Mirage, Queen Creek, Florence, Fountain Hills, Eloy, Paradise Valley, Carefree, Cave Creek, Coolidge, Gila Bend, Guadalupe, Kearny, Litchfield Park, Mammoth, Superior, Tolleson, Wickenburg, Youngtown, New River, Anthem, Gold Canyon, Sun City, Sun City West, Sun Lakes, San Tan, San Tan Valley, Aguila, Ak-Chin Village, Arizona City, Arlington, Bapchule, Chuichu, Circle City, Eleven Mile Corner, Komatke, La Palma, Liberty, Morristown, Olberg, Palo Verde, Queen Valley, Rio Verde, Sacaton, Stanfield, Tonopah, Tortilla Flat, Valley Farms, Waddell, Wintersburg, Wittmann