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When Time Is Limited, Home Care Is a Great Alternative

Time, for everyone, is limited. We all have the same 24 hours a day. No one can manufacture more time. Some people state they can operate on less sleep than others, but almost every single study that has been conducted on sleep and sleep deprivation concludes that everyone, regardless of their age or what they…

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Things a Senior Can Do to Avoid a Hospital Readmission

Morning arrived several hours ago. Ted was having a difficult time getting moving. He had been discharged from the hospital about a week ago and while he had been encouraged by his doctor who believed he would be able to regain full mobility and get back to activities he enjoyed before too long, he felt…

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Caring for A Spouse with Dementia

Caring for a spouse who has been diagnosed with dementia, which can include Alzheimer’s, may seem relatively simple enough, at least in the beginning. During those earlier stages, in the first months and maybe couple of years after diagnosis, that individual is likely able to tend to his or her own care for the most…

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Healthy New Year’s Resolutions

Senior Tips and Ideas: With the New Year upon us, we often like to reflect on the previous year and what we can do to better our upcoming one. How was 2017 for you? Did you spend enough time doing the things you enjoyed? What do you hope to accomplish this year and what are you going to do to make 2018 count? 

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Is It Time to Consider a Caregiver?

How does one know when it’s time to do something? That’s not always easy to figure out, but when a person is in their 60s, 70s, 80s, or even their 90s and is unsafe at home doing certain tasks, especially without proper assistance, then it might very well be time for a home care provider.…

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The Most Underutilized Supplement for Older Individuals

Senior Nutrition and Wellness: Creatine has been a staple for athletes and bodybuilders for decades. It’s been proven to help improve the effects of resistance training such as more lean mass, better strength gains, and overall improved muscle function. Creatine is a fuel source that is used for very short durations of physical exertion. The body relies on several different energy sources.

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